Are you tired of dieting and curious about a different approach to life long healthy and conscious eating?  This free seminar will introduce you to some of the basic principles of mindful eating.   Celebrate International Mindful Eating Day on January 26th by sampling mindful eating for yourself!

Thursday, January 26th, 6:00-7:00pm
Natural Grocers
3750 South Staples
Corpus Christi, TX 78411