Do you…….

• feel a lack of control over your eating?
• have a history of dieting and losing weight only to gain it back again?
• feel disgusted, depressed, or guilty after eating?
• eat until you feel uncomfortably full or sick?
• eat when you’re stressed, sad, or bored?
• eat a larger amount of food than most people?
• eat alone or in secret because you are embarrassed about your eating?
• need to make significant changes in your eating habits to prepare for bariatric surgery?

If you answered “yes” to any of these questions and would like to heal your relationship with food and your body, this 10 week group is for you. In a recent study, the Am I Hungry? Mindful Eating for Binge Eating, helped participants go from severe binge eating to a non-binging level in just ten weeks.  This group is also very beneficial for individuals who want to break free from emotional eating patterns.   Sessions will be facilitated by Dr. Theresa Sharpe, a licensed psychologist with over 15 years of experience.

Dates: Thursdays, 6:00-8:00pm starting June 29th   – NEW START DATE

Investment:   $355 includes 10 weekly two hour group meetings, the “Am I Hungry for Binge Eating” book and workbook,  access to the Am I Hungry on-line patient forum, a weekly 15 minute individual phone consult with Dr. Theresa Sharpe,  weekly email support,  and a bonus mindful eating mini-retreat.

FMI or to register for this group – call or text (361)480-8572 or email dr.theresasharpe@gmail.com