Bays, Jan Chozen.   Mindful Eating:  A Guide to Rediscovering a Healthy and Joyful Relationship with Food.  Boston:  Shambhala Publications, Inc, 2006.

May, Michelle, MD & Fletcher, Magrette, M.Ed, RD, CDE.    Eat What You Love, Love What You Eat with Diabetes:  A Mindful Eating Program for Thriving with Prediabetes or Diabetes.   Oakland:  New Harbinger Publications, Inc., 2012.

Trudeau, Renee Peterson.  The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Rebalance Your Life.   Austin: Balanced Living Press, 2008.

Fain, Jean.  The Self-Compassion Diet:  A Step by Step Program to Lose Weight with Loving Kindness.   Boulder:  Sounds True Inc, 2011.

Germer, Chris.  The Mindful Path to Self-Compassion:  Freeing Yourself from Destructive Thoughts and Emotions.  New York:  The Guilford Press, 2009.

Neff, Kristin.   Self-Compassion:  Stop Beating Yourself Up and Leave Insecurity Behind.  New York:  Harper Collins, 2011.

Roth, Geneen.   Why Weight?  A Guide to Ending Compulsive Eating.  New York:  Penguin Books, 1989.

Tribole, Evelyn and Elyse Resch.   Intuitive Eating:  A Revolutionary Program that Works.   New York:  St. Martin’s Griffin, 2003.

Wansink, Brian.   Mindless Eating:  Why We Eat More Than We Think.  New York:  Bantam, 2006.